Injury time - not enjoying this but ......

So - if you’re reading this and wondering what has this got to do with children’s parties - read on.

I’ve been using this blog to write about my training for running a marathon which is due to happen in Dublin next month on Sunday 28th October. This month I have seemingly injured myself and I am annoyed - with myself mainly!!
I run children’s parties all year and am training to run 1 marathon in October. The charity I have chosen is ChildLine (Ireland) - maybe it’s starting to make more sense now.

So after the Kenilworth Half I have had calf pain - I over ran on the final kilometre enjoying the crowd buzz and going for a sub 2hour PB - what a plonker. It turns out my calf muscle is stretched but it’s not too crazy and I am resting it - this is not easy - its frustrating not being able to run but I can’t afford to let it get worse - More immediately on Sunday 30th September I’m running the Nottingham Half and I need both my calf’s!!

BUT - not all is lost - also at the studio I produce music and video for various people and businesses. I have worked closely for a couple of years, with Sue Roberts, who is the clinic owner at Advanced Healing Therapies and yesterday I got to put her to the test!! She can put right many things that go wrong with our bodies using specialist electrical equipment in her clinic using Myopulse technology - it’s a bit odd, but it works. Electricity is use to realign the cells that are disrupted in tears and strains and then allowed to work again starting the natural process of self healing and cell replication with blood flow, rather than the body shutting down blood flow to the ruptured area - clever stuff!! Check it all out here: www.advancedhealingtherapies.co.uk

 Call Sue - she can fix you.

Call Sue - she can fix you.

Tiny reminder about the marathon relevance to Pop Star Party news:
In October this year I will be running the Dublin marathon so am currently training 4 days a week to build strength & passion for running - I will be running for a charity also and that charity is ChildLine Ireland.
https://sse-airtricity-dublin-marathon-2018.everydayhero.com/ie/roger
I'm taking a food supplement for extra energy & all round organic support to diet:
PopStarFood
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