London Marathon Heat Warning

Well this weekend it is the London Marathon and thankfully I'm not running in it - apparently its the hottest its been since 2007 so they are expecting a lot of runners to find it hard and need medical attention.  The most ideal temperature for marathons is 12.5 degrees but this weekend it could reach 24 or more, especially when in a massive crowd. 

I've run 10.5k and 12.3k this week and am hoping to do 20k tomorrow in the crazy heat we're experiencing.  A marathon is 42k so I'm glad my training is still quite low!!

I'm also not running any parties this weekend as I've got family commitments so haven't booked any in, but there's good things brewing in the Pop Star Party camp and a few changes will be being made to the party structure and packages very soon.  After a little market research I am taking some time to make the changes.  Exciting stuff!!

Pop Star Party 12 year olds 1.jpg
 
Pop Star Party 12 year olds 2.jpg
Pop Star Party 12 year olds 4.jpg
 
Pop Star Party 12 year olds 3.jpg

These pics were from one of our recent parties with a group of 12 year olds from Warwick.  If you would like to have a party with us at the barn then please call, email, tweet, message or just shout in our direction. I can do the rest!

A tiny reminder about the marathon relevance:
In October this year I am running the Dublin marathon and am currently training 4 days a week to build strength and passion for running - I will be running for a charity also and that charity is ChildLine Ireland.
https://sse-airtricity-dublin-marathon-2018.everydayhero.com/ie/roger

 Running your parties all year round! Running my 1st Marathon - Oct.'18

Running your parties all year round!
Running my 1st Marathon - Oct.'18